Maintaining an active lifestyle is key to aging well, and nutrition plays a crucial role in supporting that lifestyle. As we age, our bodies undergo various changes that can affect metabolism, muscle mass, and overall health. For active seniors, fuel Continue reading →

As we near the end of summer its time to start making plans for Fall, the season filled with celebrations, from Halloween to Thanksgiving, and time for gathering with family and friends. For seniors, stress-free holidays are all about planning and pr Continue reading →

Choosing to move to an assisted living community like Ashbridge Manor is a significant decision that can profoundly impact both the resident and their family. This choice often marks the beginning of a new chapter filled with enhanced well-being, soc Continue reading →